Effective self defense begins with your mindset! Self confidence is your corner stone to any complete system of self defense! To learn more about developing the mindset needed to keep yourself or a loved one safe check out the Champion Mindset program today!
Being tackled is no fun, so learn some effective ways to handle the situation and then teach them to your loved ones!
Self Defense Techniques: In this episode Mr James of Charm City Karate demonstrates Intercepting the Ram, which is a Kenpo self defense technique for a front tackle or double leg takedown attempt.