Self Defense Workout

Interesting Workout!

Different enough to keep things interesting!

Teaching our loved ones to be safe even if we can not be with them is potentially life saving! Learn how with the Functional Safety Awareness program developed by Safe Kidz Now. 

Functional Safety Awareness

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Combatives and Self-Defense: Takedown / Head Reversal

Teaching our loved ones to be safe even if we can not be with them is potentially life saving! Learn how with the Functional Safety Awareness program developed by Safe Kidz Now. Functional Safety Awareness

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Self Defense in Saint Petersburg, FL -- Learn the most effective way to defend yourself

Visualization Is An Important Skill To Practice!

Use it to your advantage!

Teaching our loved ones to be safe even if we can not be with them is potentially life saving! Learn how with the Functional Safety Awareness program developed by Safe Kidz Now. 

Functional Safety Awareness

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Self Defense Moves Everyone Should Know - Disrupting the Attacker

When you are forced to defend yourself, you don't have to let things unfold on their own. Instead, you should do what you can to control the fight. One way to gain an advantage is to use disruption. Basically anything you can do to shock the attacker, to slow them down can buy you the time you need to escape!

Teaching our loved ones to be safe even if we can not be with them is potentially life saving! Learn how with the Functional Safety Awareness program developed by Safe Kidz Now. 

Functional Safety Awareness

Self Defense for a Hair Pull

Getting your hair pulled is going to hurt. 

By pinning the hand as you will see, will limit the amount of pull and leverage the attacker has over you. Make sure you are not stopping after a single strike. Keep striking until you are free and then escape!

How to defend yourself from an opponent attacking with a right hand hair pull. 

Teaching our loved ones to be safe even if we can not be with them is potentially life saving! Learn how with the Functional Safety Awareness program developed by Safe Kidz Now. Functional Safety Awareness

Mom, Dad, Thank You For Teaching Me Self-Defense

Teaching kids self-defense before they need. "Thank you to all the parents that allow me the privileged of teaching their children self-defense. It is an honor." - Peter Liciaga -- Family...

Girl Power Self Defense

Empower Yourself! Share this video and support our mission to keep women safe and to spread the word of safety awareness and self defense. Visit safekidznow.com and like us on Facebook!

Personal Safety and Self-Defense Presentation Part 06

In this Special Edition Keep It REAL Self-Defense Video, Peter Liciaga shares some critical self-defense principles everyone should know in order to defend a...